PureGym has opened a new site in Surrey this January. Located in Bagshot Retail Park, next to Waitrose and Pets at Home, the ...

The kettlebell deadlift is a fundamental move that strengthens your hamstrings, glutes, and lower back. To perform it, place ...

Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

A fitness suite at a four-star hotel near Plymouth has been “completely reimagined” following a £400,000 investment. The Gym ...

A fitness suite at a four-star hotel near Plymouth has been “completely reimagined” following a £400,000 investment. The Gym ...

One Senior Place will host a couple of very different events that share the common goal of making 2026 better for attendees.

As 2026 begins, senior living reflects a fresh vision of retirement  –  one centered on wellness, social connections and ...

From AI-powered personal trainers and wearable health devices to mindfulness techniques and holistic approaches, the fitness ...

JD Gyms has officially opened its new fitness facility in Gloucester, located at 108 Eastern Avenue Retail Park in the former ...

Photos: Sarah Harper and Kathleen Owens; Photo-Illustration: Rebecca Hoskins ...