For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Whether you are getting back into fitness or looking for something new, Orangetheory’s current promo is a no-stress entry ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

BOYNTON BEACH, FL, UNITED STATES, January 4, 2026 /EINPresswire.com/ — As families and individuals search for meaningful ways to build confidence, focus, and resilience, martial arts training is ...

Is getting active one of your new year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...