Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

As Dry January fuels interest in hemp-infused drinks, new U.S. legislation could soon ban intoxicating hemp products ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Electrolyte drinks are those that are fortified with minerals that are electrolytes, such as sodium. Their purported benefits include enhanced hydration, sports performance, energy, and more.

For millions, reaching for a “zero-sugar drink” can feel like a healthier choice. But health experts say zero sugar does not necessarily equal zero impact. According to online healthcare provider ZAVA ...

A sedentary lifestyle and poor dietary choices increase fatty liver risk The increasing prevalence of fatty liver disease, particularly non-alcoholic fatty liver disease (NAFLD), among all age groups ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...