Over the years, Kim Kardashian and sisters Khloe Kardasian and Kourtney Kardashian have proved they know how to deal with ...

Push-ups engage more than just the chest and arms; they work the core muscles intensely. Even 20 reps daily can improve abdominal stability, supporting the spine and reducing the risk of lower back ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

In a game in which the Patriots went as flat as they did in the second half and barely held on for a 24-23 win over the Falcons, a small handful of critical plays were the difference between a ...

There are many reasons college students might avoid exercise, including having a busy schedule, but it’s important for them to invest in their health. If students set aside time to work out their body ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...