In this video, we create a heartwarming Tuscan-style soup, ideal for cozy, cold days. We begin by chopping onions, leeks, carrots, celery, and zucchini, along with kale leaves. In a heavy-bottomed pot ...

Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.

Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap ...

While you might be wondering which green is best to eat, they’re all pretty good for you, and eating a mix is a good idea.

Today’s column is actually a “twofer.” ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

Some of the best vegetables you can grow here in the South don’t mind a little chill. When the heat finally fades, our ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high plant-based iron and folate, fueling energy and growth. Taste, texture and ...

Push–pull system intensification with vegetables (VIPPT) has contributed significantly in maintaining good control of lepidopteran pests and parasitic weeds with additional food and nutritional ...