Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

J.S. Gornael has a BA in English with a Creative Writing Emphasis in Poetry and an MFA in Fiction. He has taken workshops in poetry, fiction, and non-fiction (though mostly the second). Half-cinephile ...

Here’s why some historians argue she was Britain’s first Black queen—and what we know for sure about her life with King George III. Scottish painter Allan Ramsay’s portrait of Queen Charlotte in her ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic ...

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a major row that again pits certain Muslim organisations against the State ...

The controversy surrounding the introduction of Zumba dance on government and aided school campuses in the State as an anti-drug measure appears to linger on with different Muslim organisations ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Andrew E. is a Filipino rapper known for his 1990 hit “Humanap Ka ng Panget.” He played a key role in popularizing rap music in the Philippines. His album Clubzilla won ‘Rap Album of the Year’ at the ...

In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Andrew E. has addressed the plagiarism allegations surrounding his hit song "Humanap Ka Ng Panget." Back in 2018, the song was tagged by some netizens as an unauthorized translation of the 1988 song ...