Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

Unwrap 25% off sitewide with code BF25 during the Helix Black Friday Sale. You can also receive two free Dream Pillows ($150 value) with any mattress purchase and a free bedding bundle (from $330) ...

All to say, a group fart walk can pop the lid off a high-pressure situation this Thanksgiving, especially if you’re dealing with relatives who are full of hot air. A little post-meal movement can help ...

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and ...

There’s obviously no great time to get sick, but certain moments can feel like the absolute worst—namely, when you’re about ...

Financial struggles—late or missed bill payments, bad credit scores, etc.—can be one of the first noticeable signs of ...

If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Another Outdoor Award–winner (and a hit on TikTok), Lululemon’s Everywhere Belt Bag is just the right size for a phone, ...

And if you’ve searched for the best over-the-counter treatments online, you’ve likely come across silicone scar sheets. Basically, when your skin gets injured (from a cut, popped pimple, burn, ...

Drinking more water is easier said than done—but finding the right water bottle can make it more fun (and feel less like a ...

Along with mild soap and small amounts of cold water, baking soda is one of the products that Rogers recommends for cleaning ...

At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...