To aid digestion and manage portion control, Madhavan chewed every bite around 45-60 times. This mindfu l eating habit helped ...

Saiyaara Advance Booking Update: Ahaan Panday and Aneet Padda's musical breaks loose with HISTORIC presales; Sells 90000 tickets in top chains with 1 day to go R Madhavan reacts to doubts over ...

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Discover R. Madhavan's effective weight loss journey achieved through simple lifestyle changes, including intermittent ...