It is a household staple and a fundamental part of many diets across the world. But in recent years, bread has become an ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science and Technology-Food and Nutrition Research Institute (DOST-FNRI) senior ...

Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

Sweet potatoes are a nutritious, naturally sweet root vegetable. They are rich in fiber, vitamins, minerals, and antioxidants ...

This increase in risk is associated with relatively small amounts of processed meat, equivalent to just two rashers of bacon, ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...