Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Fitness Pro Superhuman Troy uses an easy system to lose belly fat fast at home.

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

Experts say these 6 dinner foods boost fullness, balance blood sugar, and help shrink belly fat in a month.

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat.

A dietitian reveals the top breakfast foods that boost fullness and metabolism to target belly fat after 50.

In the UK around 100,000 hospital admissions every year - an average of one every five minutes - are due to heart attacks.

Seven nutrient-rich foods—from green tea to strawberries—can naturally support visceral fat reduction when paired with a ...

Dr Brad Stanfield warns hidden visceral fat can drive chronic disease, even in people with a normal BMI – so try this one thing to get a clearer picture.

‘Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains,’ ...

Amy Schumer reveals her dramatic 50-pound weight loss was due to life-threatening Cushing's syndrome. Here's what to know ...