After clearing CA, Surbhi Gandhi chose yoga and wellness over a secure career. Today, she runs Pro-Firo and conducts global ...

Are you over 40 and feel like your biggest dreams or fitness goals are behind you? This powerful 25-second mindset shift is ...

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Speed-hungry gamers have been awaiting Pulsar monitors since Nvidia announced the technology at CES 2024. As of this writing, ...

Julianne Moore has come on board as an executive producer of the award-winning, Oscar-shortlisted live-action short.

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

That plan to get fit already feels like a broken promise. But here's the deal: January is the worst time to make big, ...

While you're emptying your wallet on the latest anti-aging miracles, those annoyingly youthful-looking people are quietly ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the ...