A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

“Sleep is important to restore the body, but also to clear waste in the brain,” says Brian Koo, MD, a neurologist and assistant professor of neurology at Yale School of Medicine in New Haven, ...

Sleep Cycle AB ( (SE:SLEEP)) has provided an update. Sleep Cycle has signed a strategic multi-year SDK licensing agreement with a global IoT and smart home device brand, allowing the customer to embed ...

The sleep cycle has three NREM stages and one REM stage. Deep sleep occurs in stage 3 and is crucial for feeling refreshed. REM sleep helps in processing and storing memories. As we sleep, our brain ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

New research suggests splitting sleep into night and daytime naps can boost memory and reduce sleep pressure, offering benefits comparable to continuous sleep. This biphasic approach provides ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

One of the most divisive stocks on the market, with some of the most ardent bulls and bears on opposing sides, has to be ...