One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

WalletHub releases its "Best & Worst Cities for Keeping Your New Year’s Resolutions" report annually.

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

The concept of New Year’s resolutions has been around for centuries, believed to have begun with the ancient Babylonions.

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with ...

Research shows most January goals don’t stick—but being more intention-based about getting a new job or hitting the gym can ...

This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your ...

Kristen Stewart has spoken up about her New Year’s resolution. The actor recently appeared on an episode of Late Night with ...

At a New Year’s Eve gathering at his Mar-a-Lago estate in Florida, Trump shared his 2025 resolution while speaking with the ...