Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Does one side of your face seem a little different, say, slightly fuller or sharper? You may not realise it, but an everyday habit could be the reason why. The asymmetry which is often brushed off ...

The company, called Aescape, is backed by legendary quarterback Tom Brady and provides robot massages (yes, it’s just as ...

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In women, it can present at any age, but it’s most common after pregnancy, ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...