SHREVEPORT, La. - Shreveport fitness equipment manufacturer XMark is being featured Wednesday on the ArkLaTex Made KTBS+ ...

Rick Rowe checks out the fitness equipment manufacturer XMark in this week's ArkLaTex Made. The company operates a ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...

This sprawling 400-acre resort promises eight pools, waterslides, championship golf, and a kids club that parents rave about.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Vibe Fitness is opening its doors Monday, January 12, introducing a multi-floor destination with amenities from workout to ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...