The 'KPop Demon Hunters' songwriter opens up about her "Golden" year, and her plans for releasing more solo music.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Resistance training is one of the most effective tools we have to influence how we age. It strengthens bones, supports heart health and helps counter age-related muscle loss, which can otherwise lead ...

Most fitness enthusiasts will be familiar with the Bulgarian split squat, but its lesser-known sister, the wall-assisted Bulgarian split squat, can deliver an even more effective lower-body workout.

The new facility at Trapani-Birgi will make the Sicilian base Italy’s third operational F-35 hub and a future multinational training center for NATO and partner nations. Italy’s Ministry of Defense ...

A young waterfowling friend recently got a German shorthair and asked me what kind of upland shotgun he should buy so he could take his dog hunting. I said, “That’s the wrong question. You’ve already ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...