What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

The massive C 17 Globemaster thundered down the runway at RAF Lakenheath, using nearly every inch before clawing into the sky. Its low, heavy departure sent shockwaves through the crowd, proving just ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

The accelerating Japanese defence spending is likely to boost Kawasaki Heavy Industries' sales in the upcoming years above their projections, said its CEO on Wednesday, as contractors profit from an ...

TOKYO, Dec 17 (Reuters) - Japan's accelerating defence spending will likely lift Kawasaki Heavy Industries' (7012.T), opens new tab related sales above its projection in the coming years, its CEO said ...

Over the past week, C-17 heavy-lift cargo planes, which usually transport troops and equipment, flew to Puerto Rico at least 16 times, according to flight tracking data reviewed by The New York Times.

More than half of teenage girls experienced heavy bleeding and 40% had an iron deficiency. The research, led by Lund University in Sweden, also shows that young teenage girls who experience heavy ...

For the first half of the 20th century, one of the most important firearms in the U.S. military arsenal was the water-cooled ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Secretary of Defense Pete Hegseth, who is taking a tour of U.S. defense contractors, on Friday visited a Long Beach rocket maker, where he told workers they ...