New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Treadmill, bike, and elliptical trainer–all tools to strengthen heart health. But is running and cycling the same as cardio ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...