San Diego’s bakeries and cafes are offering everything from fruit strudel to cannoli. Here are some of our recent favorites.

One Slimming World rule has left people confused for quite some time, but Dr Sarah Bennett, an expert nutritionist, has ...

A doctor has explained the science behind Slimming World's controversial rule around one food so people can understand it, as ...

A Slimming World nutritionist has addressed one of its most controversial rules, explaining the science behind it so people ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Excerpt: Chocolate chip banana bread represents something simple transformed into something genuinely special.

Why sit down for breakfast when you can get it iced and to-go? We try some sweet new offerings from Dutch Bros to see if they ...

A woman who was addicted to sugar and eating herself into an early grave says quitting the substance cold turkey helped her ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Don’t let that single ripe banana on the counter go to waste. Turn it into a batch of the best banana waffles instead.

Let's take a look at Aldi's four peanut butter options to learn how they stack up against each other. You might just find a ...