San Diego 5K regulars prove that older doesn’t have to mean slower

For this close-knit circle of runners in their late 40s to 70s, they do more than keep pace: They push themselves, and each other, to keep improving ...

'How I ran a marathon on my period – and hit a 30 minute PB'

Chloe Gray, a health editor with endometriosis, explains everything that helped – and what didn't In the run-up to the New ...

The Best Recovery Shoes, According to Podiatrists and Athletes

Say goodbye to sore feet.
Woman & Home

I review running watches for a living - but these are the only 3 I recommend ahead of Black Friday

Are you looking to pick up running next year? Whether you've got a 5km or a marathon on your mind, these are the best running ...

We Spent Weeks Running In the Newest Headphones—These 8 Picks Withstood Our Sweat Mile After Mile

With your earbuds in pairing mode, press and hold the Up button on your Garmin (the middle of the three on the left). Scroll down to Music and select that option using the Start/Stop button. Next, ...