Swallowing air by eating too quickly can cause stomach growling. Eating regular meals and snacks prevents empty stomach noises. Excessive stomach growling with other symptoms may indicate an ...

Learn how spicy Indian food might increase the risk of stomach cancer, along with other eating habits. Find ways to make healthier choices for your gut. Spicy dishes are integral to many cuisines ...

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Whether you’re stowing leftovers in the fridge or throwing lunch in your bag for the workday, you want a sturdy, tight-sealing container that keeps your food fresh. And as you’ve probably learned ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Simethicone medicine helps gas bubbles pass through your stomach through belching or burping. Walking for 10-15 minutes after a meal can improve gas symptoms. Passing gas throughout the day is normal, ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.