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The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...
Chebet averaged just under 4:30 mile pace to break the world record by two seconds.
There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...
Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.
Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...
This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...
Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...
The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...
This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...
Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...
Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...
Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...
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