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Mens Fitness on MSNTrail Running Boom: The Fitness and Mental Health Connection
Trail running is booming because it delivers a rare combination: fitness gains backed by science and mental health benefits ...
The proportion of your weekly training that is trail running should depend on your next goal race. Generally speaking, the shorter the race distance the more easy mileage can be done on trails.
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Live for the Outdoors on MSNWhat is the UTMB? Races and distances explained
Discover more about the iconic UTMB race with our breakdown of the different races, distances, routes, and why it's part of ...
Discover everything you need to start trail running with our ultimate beginner's kit guide. From shoes to gear, explore tried and tested essentials to hit the trails confidently.
If you’re looking for a low-profile trail shoe that feels fast and nimble on packed dirt or light singletrack, the Saucony ...
Chamonix is buzzing again as UTMB week kicks off. Thousands of runners from around the world have poured into the French Alps for what’s become the biggest festival in trail running. Before diving ...
Shopping The Best Trail Running Shoes for Taking the Path Less Traveled The most qualified footwear to tackle technical terrain, withstand gnarly weather, and go the distance.
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