From office hours to gaming nights, our lives revolve around screens. What starts as harmless scrolling or one more level often ends in throbbing temples and tight shoulders. Headaches caused by ...

More than 31 million Americans experience poor posture at some point, according to the American Chiropractic Association. Bad posture can lead to a range of health problems, including back and neck ...

It is common to hear patients comment about posture either because someone has made a comment about their posture, or they have an elderly family member with deteriorating posture. The postural ...

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

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There’s a lot of advice for fixing your posture and tech neck, from special exercises to stretches that target your shoulders and upper back, and even posture-correcting bras. But what if, all along, ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time itself, making you look tired, defeated, and years older than you actually ...

As the year draws to a close, doctors note a rise in cases of eye fatigue caused due to screen exposure, poor posture and dry environment. Dr Singh shares tips. It is important to address eye related ...

Most people don’t think about their posture throughout the day. Whether hunched over a phone, slouched at a desk or walking with rounded shoulders, these habits can have a profound effect on both ...

In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...