No longer reserved for CrossFitters, the Paleo diet has quickly gained momentum, becoming all the rage in 2014. Whether it's to gain muscle or to lose inches, focusing on protein while ditching dairy ...

These easy Paleo snack recipes will give you a boost of energy and chase away hunger whenever you need a pick-me-up. We’re not just talking about a handful of plain almonds, either (though that is a ...

The paleo diet is increasingly popular in America. But if you’re one of the hundreds of thousands of people adopting this paleolithic way of eating, that doesn’t mean you have to skip snack time. And ...

There will be plenty of chicken wings, cheese dips and other fat-laden, carb-loaded snacks on the table during the Big Game this Sunday, so here’s a healthier take on the popular bacon-wrapped, cheese ...

In the new year, many of us strive to eat healthy. My goal for this year, in addition to eating healthier, is to eat less. Less sugar, fewer refined carbohydrates, and less food in general. I'm a ...

Going paleo? Kudos to you ... the eat-like-a-caveman diet is no easy feat. But with the right recipes and snacks on hand, you can make it totally manageable. Fill your pantry with a few of these paleo ...