You want the full nutritional value of the vegetables and fruits you eat – but there’s a chance you’re damaging them along ...

Garlic's potential to lower cholesterol has been studied for years, with allicin, a sulfur compound, often credited. While ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Garlic (Allium sativum) is a common cooking ingredient that possesses some health benefits. Throughout history people have used garlic to prevent and treat a variety of conditions and diseases. Garlic ...

Wisconsin home cooks are about to go gonzo for garlic. Patiently waiting all year for the local harvest, they are ready to crush, mince and press the plump garlic cloves that will soon sing with ripe ...

Study: The Protective Effects of an Aged Black Garlic Water Extract on the Prostate. Image Credit: kai keisuke / Shutterstock.com A recent Nutrients study investigates the anti-inflammatory and ...