Add Yahoo as a preferred source to see more of our stories on Google. So many of us are trying to get fit and shed some pounds, and working out on a cardio machine such as a vertical climber or an ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Should I get a treadmill, elliptical or bike? With its myriad of health benefits, it’s no secret that exercise is essential. Lately, more and more people are foregoing the gym experience in favor of a ...

Stair-stepping machines ruled at gyms until the smooth-flowing elliptical machines came along. Even so, stair-steppers offer a key advantage: a harder workout. Lacking the elliptical’s flywheel-driven ...

One reviewer calls this balance board “a fantastic little tool for improving balance, core strength, and stability.” ...