If your day doesn’t truly start until you’ve had a cup of coffee, you’re in luck. A new science review in the journal ...
Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...
The magic lies in Smartwool’s genius blend of sustainably sourced, odor-fighting merino wool that feels soft and supple and ...
According to an internal directive, National Park Service employees at some of the nation’s most popular parks are now ...
From the patio of my room at Reset Hotel—a newly opened boutique property located just outside of Joshua Tree National Park—I ...
Cattle dogs are known for their intense intelligence and limitless loyalty, so it should come as no surprise that one named ...
A ski patroller at the Colorado resort takes a deep dive into the wage rates and cost of living that govern his life.
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Rescuers battled high winds to reach the sole surviving climber, who spent several harrowing hours on a precarious, rocky ...
Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.
From Chamonix, France, to Highlands, North Carolina, these towns deliver serious outdoor fun, adventure thrills, and an indie ...
OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...