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Chef Jon Kung explains how to make a flavorful bone broth at home with a few ingredients, like beef, ham, chicken and fish, ...

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

You've probably been seeing bone broth videos popping up on your social media feed. Celebrities mention sipping it for lunch. But is it actually healthy, or a lot of hype? Laura Ligos, a registered ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

This story is part of the Healthyish Guide to Feeling Better Already, a collection of recipes, remedies, and distractions to get you back on your feet. Before there was this garlic broth, my sick-day ...

Instead of throwing out leftover ham bones, make this fragrant broth and stash it in the freezer to provide depth of flavor in dishes to come. Mary-Frances Heck is a chef and food editor, formerly a ...

If you enjoy a tranquil, cosy vibe for dining, I’ve got a hidden gem for you. Now, before you start rolling your eyes at the ...