If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of ...

Ready to welcome fall in with a new workout routine? Whether you’re an avid yoga fan who practices daily or a newbie who wants to incorporate more mind-body exercise into your week, these yoga ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of ...

The new year presents the perfect opportunity to take advantage of a clean slate by learning a new skill or taking up a new hobby. And with yoga quickly growing in popularity for its wealth of ...

Yoga has long been touted as one of the best workouts for meditation and flexibility. Loved by athletes such as Kevin Love and Russell Wilson, yoga is a wonderful mental exercise that has just as many ...

Between work responsibilities, taking care of the family and other life stressors, we could all use a break from our hectic schedules. Many turn to yoga as their escape. A long-time practice that ...

Today is International Day of Yoga, and it’s been celebrated every year since it came about on 21 June 2015. The practice originated in India over 5,000 years ago and is known for having a whole host ...

International Yoga Day is coming up on June 21. Whether you're a beginner or professional, a yoga session at home will help you unwind after a rigorous day of working. If you have been planning to ...

Some of the most famous surfers in the world preach that yoga drastically enhances their surfing abilities. Gerry Lopez. Taylor Knox. Surfing demands a lot from our bodies, primarily creating tight ...