Verywell Health on MSN
How many push-ups should you be able to do? Here's how you compare by age
Medically reviewed by Oluseun Olufade, MD Key Takeaways Push-up benchmarks vary significantly by age, sex, and baseline ...
The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles. This exercise is a great addition to any workout. There are several ways to modify or amplify your push-ups.
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