A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Terrified of bloodwork, needles, and clinic bills? Science is getting closer and closer to collecting our health data in fast ...

Medically reviewed by Erika Prouty, PharmD Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, and the immune system.

Cranberries are richer in vitamin C and lower in carbs, making them ideal for immune support and low-carb diets.Pomegranates ...

While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially ...

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

Winter dryness and dullness can steal your glow. Add Vitamins C and A to your beaty routine: Vitamin C brightens, protects, and boosts collagen, while Vitamin A repairs, renews, and evens tone. Used ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...

Also known as L-ascorbic acid, or sometimes ascorbic acid, vitamin C is a water-soluble vitamin that humans, unlike most other animals, cannot synthesize. That means we must get the recommended levels ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...