Grounding without the effort.
Stimulating your vagus nerve is the latest wellness trend, but how do you actually do it? And is it actually helping?
The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...
When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...
Best for improving inflammation and reducing cortisol: Pulsetto Lite (view on official site), opens new tab Best for stress relief and sleep: Apollo Neuro (view on official site), opens new tab Best ...
This story is part of a series on the current progression in Regenerative Medicine. This piece discusses advances in vagus nerve stimulation. In 1999, I defined regenerative medicine as the collection ...
Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...