Add Yahoo as a preferred source to see more of our stories on Google. Two massage guns on a yellow background A massage gun can help speed up muscle recovery, improve your athletic performance and ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’re pushing ...

Sports massage has been found to be extremely beneficial in maintaining a happy IT band, aligned hips, and reducing overall stress levels, which improves recovery. So, can at-home massage guns for ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...