Although it may seem a little anachronistic in the era of quality non-dairy substitutes and the best plant-based milks, the ...

Milk is packed with calcium and phosphorous which is needed for development of bones in children, protein required for muscle repair and nutrients that provide energy. While milk is a must for kids, ...

Milk, as we all know, is perishable. In fact, it may be the most famously perishable food in existence: It's not for nothing that we say something that's lost its luster over time has "aged like milk" ...

Lizzy Briskin is a New York-based food and travel writer. The former food editor at Food Network and Real Simple magazines, she has written for Bon Appétit, Wirecutter, Women’s Health, Self, National ...