EatingWell on MSN
What happens to your body when you take turmeric regularly
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Turmeric's primary effect on the body is that it decreases inflammation, which is associated with many health conditions. Turmeric is safe for most people when consumed in the required amounts found ...
Verywell Health on MSN
What Happens to Your Immunity When You Take Turmeric and Vitamin D Together
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.
Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...
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