Most of our trauma responses are learned strategies that, at one time, helped us deal with stress. Even when the threat has ...

Add Yahoo as a preferred source to see more of our stories on Google. Life can sometimes feel like a maze, especially when certain behaviors become second nature. You might not realize it, but some of ...

Most people think of people-pleasing as a harmless habit, but fawning is something entirely different — a trauma response so overlooked and misunderstood that most people don’t even realize they’re ...

We all react to trauma from instinct, but some of us don't even realize that's what's happening in the moment. Our bodies tend to react in ways we instinctively believe will protect us when we ...

Common responses to trauma are the flight/fight/freeze/fawn mechanisms. When we do not like how we feel from trauma, we tend to do something to help us forget about ...

Opinions expressed by Entrepreneur contributors are their own. Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with ...

A new study published in the Proceedings of the National Academy of Sciences offers insight into how past stress impacts a person's response to new stress. There are two leading hypotheses about how ...

Out-of-body experiences—where people feel like spirits disconnected from their physical form—may be a coping mechanism triggered by trauma or other overwhelming stress, new University of Virginia ...

The heavy impact of traumatic experiences can differ depending on culture and geography. According to a new study from the University of Zurich, the culture-specific sequelae of trauma found in ...

The integrative therapist at beverlybrashen.com combines neurofeedback, CBT-I, somatic therapy, trauma-informed care, ...