Bruce Lee’s training was unlike anything the world had seen. Was it his one-inch punch? His lightning-fast reflexes? His insane grip strength? Sure—but the real secret was how he trained to achieve ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

The first step was easy. A book editor, impressed by Jeff Chang‘s acclaimed 2005 cultural history of hip-hop, “Can’t Stop Won’t Stop,” asked if he’d consider writing a book on Bruce Lee, the martial ...