Reading’s Riverfront Park has gotten a bad rap in recent years, but a city nonprofit is working to change that. Barrio Alegria, a community engagement organization that uses the arts to help ...
Ruby Slippers Chinese Dance Club practice led by Green Hope High School junior Anna Zheng. Photo by Brett Villena. Like many high school students, Anna Zheng has a busy schedule of calculus homework, ...
Despite facing difficulties during the pandemic, one dance-based student organization is back on track, learning traditional Chinese dances as a group. Dance of the Soul from China is one of many ...
FITCHBURG — The Revontulet Folk Dancers are excited to present a Nordic folk dance workshop and an evening dance to be held Saturday, March 22, at the Finnish Center at Saima Park, located at 67 Scott ...
It’s a Saturday, and the decisive, guiding beats of the dhol — a double-headed drum from India — and shouts of “hadippa” (a Punjabi word meaning “hooray”) reverberate through a Sandy dance studio. The ...
In a Northwest Side studio, young folklorico dancers keep rhythm to the thump, thump, thump of maestro Sergio Martinez’s staff. The staff, a gift from his mentor, is carved from the cactus stalk of ...
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The therapeutic power of dance

Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions. The post The therapeutic power of dance appeared first on WellBeing ...