What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

One search of “text neck” or “tech neck” online, and you’ll find no shortage of warnings. The idea is simple: hours of looking down at our phones are causing an increase in neck pain, with some ...

Text neck syndrome, also known as tech neck or smartphone neck, is a relatively new term that describes neck pain and damage due to looking down at electronic devices for prolonged periods. Text neck ...