Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...

Artificial sweeteners may seem like a trend of the late 20th and 21st centuries, but they've been around for a lot longer. There are many different kinds of sugar substitutes: Artificial sweeteners ...

Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...

For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar intake, discovering suitable alternatives ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the best sugar substitutes to choose. Sugar substitutes add sweetness with little ...

The dreaded sweet tooth strikes again. Most of us know sugar isn't the healthiest food item, but the risks go way beyond a sugar crash or a cavity. And artificial sweeteners can sometimes add even ...

The sugar alternatives tested include sucralose, aspartame and stevia. Low-calorie sugar alternatives, which had previously been thought to be relatively harmless, may actually have a negative effect ...

A new study explores an unexpected link between a sugar substitute and hair regrowth. Researchers found that a compound from stevia may help minoxidil absorb better into the scalp, improving results ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and soft ...