Sprouting grains and seeds is easy and fun. The health benefits are well worth the extra work. You can sprout wheat berries, barley, buckwheat, alfalfa, sesame seeds, and flax seeds, to name a few.

Sprouted grains and lentils are making their way onto grocery store shelves and popping up in our favorite healthy cereals and baked goods. Sprouting is the act of taking a grain or lentil — which are ...

Q. I have been seeing more and more products out there that are sprouted whole grains. What are they and what are the benefits? A. Historically, many of our grains sprouted accidentally, a ...

Pre-harvest sprouting of grain occurs in all crops but can be more of an issue in sorghum because of the exposed nature of the grain. Sprouting becomes an issue when sorghum grain has reached maturity ...

Ezekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value. Some ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye.Whole-grain breads provide fiber, protein, vitamins, and minerals your body needs to stay healthy.Reading the nutrition ...

Sprouted, seeded, sourdough? Here's everything you *knead* to know. It is true that some types of bread are healthier and more nutrient-rich than others—but with the dozens of varieties on the market, ...

As people become increasingly conscious of the connection between their diets and health, the environment, and animal welfare, more and more are looking for interesting and tasty ways to improve their ...

Did you know there's a bread that has more protein than an egg? Don't worry: It's not another recipe from social media that uses cottage cheese or Greek yogurt to make bread. It's sprouted grain bread ...