We remember when blending up a smoothie made with fruits, vegetables and yogurt was applauded as a healthy and energizing breakfast. But these days, making a smoothie can sometimes feel like a ...

Spirulina is a far more attractive name for the biomass of edible blue-green algae that forms a green slimy film on the surface of stagnant water that is ordinarily known as pond scum. Spirulina is ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As more people seek natural remedies to combat this underlying problem, ...

If you follow health and wellness trends, odds are you've heard of spirulina. Known as a type of superfood, this algae has a high concentration of antioxidants and nutrients. It also has the potential ...

Compounds with anti-inflammatory properties can be found in a wide variety of foods. Omega 3s in fish, curcumin in turmeric, and resveratrol in grapes are just a few examples. Chronic inflammation has ...

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