Medically reviewed by Melissa Nieves, LND Key Takeaways Headaches can be a sign of low sodium levels in the body.Confusion and restlessness can occur when the body lacks essential electrolytes like ...

Most people have a love-hate relationship with salt (aka sodium). It tastes great, and sodium is needed to help our bodies function properly. However, too much sodium over time can lead to serious ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Electrolytes are charged minerals essential for hydration, muscle ...

High blood pressure, or hypertension, is a common health condition affecting millions of people around the world. Many ...

Low blood sodium, or hyponatremia, can cause fatigue, confusion, and in severe cases, seizures or coma. A neurologist warns that three common medications can trigger this life-threatening condition.

Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much ...

While a certain amount of sodium is necessary for health, many people consume too much. Sodium may cause bloating as the body retains more water when a person consumes too much. According to the ...

The body is, for all intents and purposes, an extraordinarily complex machine. This requires a multitude of parts all working together in complicated relationships from the micro- to macromolecular ...

Too much sodium may increase the risk of high blood pressure and heart disease. To help flush out sodium, drinking more water, eating more potassium and moving more can help. You should limit your ...