Taking regular breaks on long drives helps avoid drowsy driving, but you'll need to abide by state laws if you want to sleep ...

In obstructive sleep apnea, using CPAP therapy more than 4 hours a night sharply cuts residual sleepiness and lowers crash ...

Driving at night can be really difficult. The monotony; the gradual increase in sleepiness as bedtime comes and passes; the other passengers reminding you with each snore of what you’d much rather be ...

In the early hours of the morning, the world seems peaceful, and the roads less traveled. It is during these quiet moments that many individuals find themselves behind the wheel, heading to work or ...

Do you drive with the window open? Sip coffee behind the wheel? Blast the car radio and sing along? Fidget and fuss in the driver's seat? These sorts of driving habits could be a sign that you're ...

Last January 2024, my phone buzzed with a photo I did not expect—and one I will never forget. It showed a red pickup truck crumpled along the roadside. The front end was crushed. Metal twisted inward.

WASHINGTON, Nov. 12, 2025 /PRNewswire/ -- As drowsy driving continues to claim lives on America's roadways, the National Sleep Foundation (NSF) convened leading safety experts and unveiled critical ...