This Simple Fitness Test Could Predict How Long You’ll Live, Study Finds originally appeared on Men's Fitness. If you want to get an idea of your longevity without stepping foot in a doctor’s office, ...

Can this 30-second challenge predict how long you’ll live? The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While ...

Add Yahoo as a preferred source to see more of our stories on Google. How well we move is a key indicator of how long we'll live, and a few simple fitness tests that you can do at home can give you a ...

If you want to get an idea of your longevity without stepping foot in a doctor’s office, try the sit-rise test. A new study published in theEuropean Journal of Preventive Cardiology followed 4,282 ...