Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

There is a mysterious part to hypnosis and just how it works. Lots of research has been done on it, but still there are many controversies between the experts of just what happens in a trance. What we ...

It forces you to get specific about the issue you want to address and really envision what success would look like. This is what's so great (and so annoying) about hypnotherapy — about all therapy, ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

When you think of hypnosis, there’s a good chance one or all of the following images flood your mind. A quack doctor standing in front of you waving a pendulum that looks like a prop from the set of ...