Ready to watch 'Shazzy Fitness: A Time to Dance' on your favorite screen? Tracking down where to stream, rent, buy, or watch how to watch the Jason Sirotin-helmed movie can be confusing so we at ...

Kristy McCarley, pictured second from the right, is founder, CEO and Chief Creative Officer of Shazzy Fitness LLC. Shazzy Fitness is a contemporary dance fitness DVD series that compliments the busy ...

As a teen, I hated exercise. I was never an athlete, never played sports outside of city league softball. In middle school we had to run a mile once a week, and I hated every minute of it. It wasn't ...