Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...

I dropped about 20 pounds last spring–and in doing so, changed my weight “set point” to 175 pounds. That means that my body–metabolism, habits and choices–adjusted to a “new normal” that was easier to ...

Poet Laureate Alfred, Lord Tennyson, author of "Locksley Hall" Source: Painting by Helen Mary Elizabeth Allingham, English artist, Public Domain, Wikimedia Common.org In his less well-known poem of an ...