Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Sterling Heights resident Susan Marsh-Hatty is not your average aerobics instructor. She goes to each of her classes equipped with a microphone, keyboard and some massage balls in-hand. And she packs ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Dancing has been thrust into the forefront of fitness routines with the popularity of ABC's "Dancing with the Stars." Over the last few years, Zumba, a Latin dance fitness program, has become nothing ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...